Our Services

At NYM, we offer individual therapy for clients of all ages, with family and relationship support sessions available on an as-needed basis to help loved ones learn how to reduce accommodations and better support the individual in treatment. Each client will begin with an assessment session where their treatment plans will be discussed and outlined. The fee for sessions will be discussed during the initial phone consultation and will vary depending on the type of service requested.

  • Individual or Group ERP and OCD therapy in Orange County and California

    Individual Therapy

    50 Minutes

  • Calm therapy office with plants promoting relaxation and growth from anxiety and OCD using ERP as a method

    Family or Relationship Support Sessions

    60 Minutes

  • Orange County OCD and ERP and Anxiety Inviting counseling space reflecting wellness and emotional support

    Initial Assessment

    90 Minutes

Specialized Treatment at Nourish Your Mind

At Nourish Your Mind, we specialize in treating OCD, anxiety disorders, and eating disorders in children, teens, and adults. Our collaborative, evidence-based approach helps clients understand the patterns keeping them stuck and develop the confidence to move toward meaningful change.

  • OCD & ERP Therapy

    Specialized treatment for intrusive thoughts, compulsions, reassurance seeking, avoidance, and difficulty tolerating uncertainty.

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  • Anxiety Therapy

    Support for excessive worry, perfectionism, panic, fears, and anxiety that interferes with everyday life.

  • Eating Disorder Therapy

    Compassionate support for concerns related to food, body image, rigid rules, and patterns that impact daily life.

Ready to Take the Next Step?

Schedule a free 15-minute consultation to see if Nourish Your Mind is the right fit.

Schedule a Free Consultation